stop behaving/dressing how other ppl want you to and start behaving/wearing what feels the most you. call yrself beautiful everyday and I know it’ll feel weird coming frm yt own mouth but just keep doing it. DONT TXT YR EX!!!!!!! take lots of bubble baths and don’t go near anyone you have to minimize yrself for or anyone that makes you feel bad. go dancing, dance a lot. spent time in nature. cry a lot. scream. make art. fuck someone else (if you want to). spend time alone. destroy the idea of “your other half” you are whole all by your damn self.